.bedtime-page{background:#fbfafc;color:#252a59}.bedtime-page .header{border-color:#deddf0}.bedtime-hero{display:grid;grid-template-columns:1.15fr .85fr;gap:70px;align-items:center;padding:70px 0 64px}.bedtime-hero h1{font-size:clamp(50px,5.8vw,78px);line-height:.95}.bedtime-hero h1 em{color:#6e68b7}.bedtime-hero>div:first-child>p:not(.eyebrow){max-width:570px;margin-top:25px;color:#65677b;font-size:17px;line-height:1.75}.night-card{position:relative;min-height:360px;overflow:hidden;padding:46px;border-radius:32px;background:linear-gradient(145deg,#252b67,#5652a2);color:#fff;box-shadow:0 24px 50px #252b6738}.night-card:after{content:'';position:absolute;width:260px;height:260px;right:-90px;bottom:-120px;border:2px solid #d8d3ff;border-radius:50%;opacity:.7}.moon{position:relative;z-index:1;margin-bottom:26px;color:#ffe48a;font-size:72px;line-height:1}.night-label{position:relative;z-index:1;color:#d9d6ff;font-size:11px;font-weight:700;letter-spacing:.15em}.night-card h2{position:relative;z-index:1;margin-top:18px;color:#fff;font-size:42px;line-height:1.05}.stars{position:relative;z-index:1;margin-top:34px;color:#ffe48a;letter-spacing:.2em}.night-note{position:relative;z-index:1;max-width:280px;margin-top:25px;color:#e6e4ff;font-size:13px;line-height:1.6}.bedtime-ribbon{padding:18px 0;background:#eeeafd;color:#39366f}.bedtime-ribbon .wrap{display:flex;align-items:center;justify-content:center;gap:18px}.bedtime-ribbon span{color:#6e68b7;font-size:13px}.bedtime-principles{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;padding:58px 0 78px}.bedtime-principles article{padding:26px;border:1px solid #deddf0;border-radius:22px;background:#fff;box-shadow:0 14px 30px #3c3c7820}.bedtime-principles article:nth-child(1){transform:translateY(14px)}.bedtime-principles article:nth-child(2){background:#f5f2ff}.bedtime-principles article:nth-child(3){transform:translateY(14px)}.bedtime-principles span{color:#6e68b7;font-size:11px;font-weight:700;letter-spacing:.12em}.bedtime-principles h2{margin:22px 0 12px;font-size:27px;color:#252a59}.bedtime-principles p,.bedtime-columns p,.sleep-adjustments .bedtime-heading>p,.bedtime-support p{color:#65677b;font-size:14px;line-height:1.75}.bedtime-board-area{position:relative;overflow:hidden;padding:80px 0 88px;background:#252b67;color:#fff}.bedtime-board-area:after{content:'✦  ✧  ✦';position:absolute;right:8%;top:35px;color:#ffe48a;font-size:25px;letter-spacing:1.1em}.bedtime-heading{display:flex;align-items:end;justify-content:space-between;gap:30px;margin-bottom:25px}.bedtime-heading h2{color:#fff}.bedtime-heading>p{color:#dedcff;font-size:13px;line-height:1.6}.bedtime-board-area .board-tools{position:relative;z-index:1;border-color:#ffffff2e;background:#ffffff12}.bedtime-board{display:grid;grid-template-columns:repeat(4,1fr);gap:14px;position:relative;z-index:1}.bedtime-board .routine-step{min-height:196px;border:2px solid transparent;border-radius:22px;background:#fff;color:#252a59;box-shadow:0 16px 28px #15183d50}.bedtime-board .routine-step:nth-child(2n),.bedtime-board .routine-step:nth-child(3n){background:#fff}.bedtime-board .routine-step:nth-child(1){border-top:7px solid #a99cf5}.bedtime-board .routine-step:nth-child(2){border-top:7px solid #ffcf70}.bedtime-board .routine-step:nth-child(3){border-top:7px solid #f39a9f}.bedtime-board .routine-step:nth-child(4){border-top:7px solid #70cfc6}.bedtime-board .routine-step:nth-child(5){border-top:7px solid #a99cf5}.bedtime-board .routine-step:nth-child(6){border-top:7px solid #ffcf70}.bedtime-board .routine-step:nth-child(7){border-top:7px solid #f39a9f}.bedtime-board .routine-step:nth-child(8){border-top:7px solid #70cfc6}.bedtime-board .routine-step:hover{transform:translateY(-5px)}.bedtime-board .routine-step.is-done{background:#eeeafd;border-color:#d8d3ff}.bedtime-board .routine-step .step-symbol{background:#f2efff}.bedtime-board .routine-step:nth-child(2n) .step-symbol{background:#fff5da}.bedtime-board .routine-step:nth-child(3n) .step-symbol{background:#ffe9e8}.bedtime-board .routine-step:nth-child(4n) .step-symbol{background:#e4f5f1}.bedtime-board .routine-step:nth-child(1) .step-symbol:after{content:'🌙'}.bedtime-board .routine-step:nth-child(2) .step-symbol:after{content:'🛁'}.bedtime-board .routine-step:nth-child(3) .step-symbol:after{content:'🛌'}.bedtime-board .routine-step:nth-child(4) .step-symbol:after{content:'🧼'}.bedtime-board .routine-step:nth-child(5) .step-symbol:after{content:'🪥'}.bedtime-board .routine-step:nth-child(6) .step-symbol:after{content:'📖'}.bedtime-board .routine-step:nth-child(7) .step-symbol:after{content:'💛'}.bedtime-board .routine-step:nth-child(8) .step-symbol:after{content:'😴'}.bedtime-board .step-symbol{font-size:0}.bedtime-board .step-symbol:after{font-size:37px}.bedtime-board .board-note{color:#dedcff}.bedtime-columns{display:grid;grid-template-columns:1fr 1fr;gap:80px;padding:86px 0}.bedtime-columns h2,.sleep-adjustments h2,.bedtime-support h2{margin-bottom:18px;color:#252a59}.bedtime-checklist{display:grid;gap:12px;padding:27px;border-radius:24px;background:#f5f2ff}.bedtime-checklist label{display:flex;gap:12px;align-items:center;padding:14px;border:1px solid #deddf0;border-radius:12px;background:#fff;color:#454766;font-size:14px}.bedtime-checklist input{width:18px;height:18px;accent-color:#6e68b7}.sleep-adjustments{padding:78px 0;border-top:1px solid #deddf0}.sleep-adjustments .bedtime-heading h2{color:#252a59}.sleep-adjustments .bedtime-heading>p{max-width:270px}.sleep-adjustments .adjustment-grid article{min-height:190px;border-color:#deddf0;border-radius:18px;background:#fff}.sleep-adjustments .adjustment-grid article:nth-child(1){border-top-color:#6e68b7}.sleep-adjustments .adjustment-grid article:nth-child(2){border-top-color:#70cfc6}.sleep-adjustments .adjustment-grid article:nth-child(3){border-top-color:#ffcf70}.sleep-adjustments .adjustment-grid article:nth-child(4){border-top-color:#f39a9f}.bedtime-support{display:grid;grid-template-columns:1fr 1fr;gap:70px;padding:86px 0}.bedtime-support .help-card{background:#6e68b7}.bedtime-support .help-card h3{font-size:28px}.bedtime-support .help-card .text-link{color:#fff;border-color:#d8d3ff}.bedtime-page .sources{border-color:#deddf0}
@media(max-width:850px){.bedtime-hero{grid-template-columns:1fr;gap:36px}.bedtime-principles{gap:12px}.bedtime-board{grid-template-columns:repeat(3,1fr)}.bedtime-columns,.bedtime-support{gap:36px}}
@media(max-width:600px){.bedtime-hero{padding:46px 0 50px}.bedtime-hero h1{font-size:51px}.night-card{min-height:310px;padding:32px;border-radius:26px}.night-card h2{font-size:36px}.bedtime-ribbon .wrap{justify-content:flex-start;gap:10px}.bedtime-ribbon span:last-child{font-size:11px}.bedtime-principles{grid-template-columns:1fr;padding:40px 0 58px}.bedtime-principles article:nth-child(1),.bedtime-principles article:nth-child(3){transform:none}.bedtime-board-area{padding:58px 0 65px}.bedtime-heading{display:block}.bedtime-heading>p{margin-top:12px}.bedtime-board{grid-template-columns:repeat(2,1fr);gap:10px}.bedtime-board .routine-step{min-height:184px;border-radius:15px;padding:15px 13px}.bedtime-columns,.bedtime-support{grid-template-columns:1fr;padding:58px 0;gap:30px}.sleep-adjustments{padding:58px 0}.sleep-adjustments .adjustment-grid{grid-template-columns:1fr 1fr}.bedtime-support .help-card{padding:26px}}