.morning-hero{display:grid;grid-template-columns:1fr 1fr;gap:70px;align-items:center;padding:70px 0}.morning-hero>div:first-child>p:not(.eyebrow){max-width:570px;margin-top:25px;color:var(--muted);font-size:16px;line-height:1.8}.morning-hero em{color:var(--teal);font-style:italic}.morning-photo{position:relative}.morning-photo img{height:420px;border-radius:110px 14px 14px 14px;object-fit:cover;object-position:65% center}.morning-photo span{position:absolute;bottom:-18px;left:-25px;padding:15px 20px;border-radius:9px;background:#fff7d6;color:var(--ink);font:17px var(--serif);box-shadow:0 12px 30px #243c3414}.guide-meta{display:flex;flex-wrap:wrap;gap:9px;margin-top:26px}.guide-meta span{border:1px solid var(--line);border-radius:30px;padding:7px 12px;color:var(--muted);font-size:11px}.principles{display:grid;grid-template-columns:repeat(3,1fr);gap:35px;padding:40px 0 75px;border-top:1px solid var(--line)}.principles>div{padding-top:13px;border-top:3px solid var(--teal)}.principles>div:nth-child(2){border-color:#ffd845}.principles>div:nth-child(3){border-color:#ec3f48}.principle-number{font-size:10px;letter-spacing:.12em;color:var(--muted)}.principles h2{font-size:28px;margin:17px 0 12px}.principles p,.guide-columns p,.help-section p,.sources>p:not(.eyebrow){color:var(--muted);font-size:13px;line-height:1.8}.routine-area{padding:76px 0;background:#f2f6fb}.routine-area .section-heading{display:flex;justify-content:space-between;align-items:end;margin-bottom:21px}.routine-area .section-heading>p{font-size:13px;color:var(--muted)}.board-tools{display:flex;align-items:center;justify-content:space-between;gap:20px;margin-bottom:13px;color:var(--muted);font-size:11px}.button.small{min-height:40px;padding:9px 14px;font-size:11px}.routine-board{display:grid;grid-template-columns:repeat(4,1fr);gap:12px}.routine-step{display:flex;position:relative;min-height:180px;flex-direction:column;align-items:flex-start;justify-content:space-between;border:1px solid var(--line);border-radius:12px;padding:18px;background:#fff;color:var(--ink);text-align:left}.routine-step:nth-child(2n){background:#e4f5f1}.routine-step:nth-child(3n){background:#fff7d6}.routine-step:hover,.routine-step.is-done{border-color:var(--teal);transform:translateY(-2px)}.routine-step.is-done{background:#d2ebe1}.routine-step.is-done .step-check{color:var(--teal)}.step-symbol{font:31px Georgia,serif;color:var(--teal)}.routine-step small{display:block;margin-bottom:8px;color:var(--muted);font-size:9px;letter-spacing:.12em}.routine-step strong{display:block;font-size:17px}.routine-step em{display:block;margin-top:5px;color:var(--muted);font:12px 'Segoe UI',sans-serif}.step-check{position:absolute;right:15px;bottom:14px;font-size:24px;color:#a4b3c1}.board-note{max-width:700px;margin-top:18px;color:var(--muted);font-size:11px;line-height:1.7}.guide-columns{display:grid;grid-template-columns:1fr 1fr;gap:70px;padding:78px 0}.guide-columns ol{margin:22px 0 0;padding-left:22px;color:var(--muted);font-size:14px;line-height:2}.choice-card{padding:32px;border-radius:14px;background:#e4f5f1}.choice-card h3{font:25px/1.3 var(--serif)}.choice-card p{margin-top:14px}.choice-row{display:flex;gap:10px;margin-top:23px}.choice-row span{flex:1;border:1px solid #91c8c0;border-radius:8px;padding:13px;background:#fff;text-align:center;color:var(--teal);font-size:12px;font-weight:650}.adjustments{padding:65px 0;border-top:1px solid var(--line)}.adjustment-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:14px}.adjustment-grid article{padding:20px;border-top:3px solid #19afa3;background:#f3f6fa}.adjustment-grid article:nth-child(2){border-color:#ffd845}.adjustment-grid article:nth-child(3){border-color:#ec3f48}.adjustment-grid article:nth-child(4){border-color:#24458b}.adjustment-grid h3{font-size:18px;margin-bottom:8px}.adjustment-grid p{color:var(--muted);font-size:12px;line-height:1.7}.help-section{display:grid;grid-template-columns:1fr 1fr;gap:70px;padding:76px 0}.help-section h2{margin-bottom:17px}.help-card{padding:30px;border-radius:14px;background:#203e7a;color:#fff}.help-card h3{font:25px/1.3 var(--serif)}.help-card p{margin:15px 0 20px;color:#d7e5f1}.help-card .text-link{color:#fff;border-color:#9bcfc8}.sources{padding:65px 0 80px;border-top:1px solid var(--line)}.sources h2{margin-bottom:16px}.sources>p:not(.eyebrow){max-width:760px}.source-links{display:flex;flex-wrap:wrap;gap:12px;margin-top:20px}.source-links a{border:1px solid var(--line);border-radius:30px;padding:8px 13px;color:var(--teal);font-size:11px}.source-links a:hover{background:#e4f5f1}@media(max-width:850px){.wrap{width:calc(100% - 56px)}.morning-hero{gap:40px}.routine-board{grid-template-columns:repeat(3,1fr)}.adjustment-grid{grid-template-columns:repeat(2,1fr)}}@media(max-width:600px){.wrap{width:calc(100% - 40px)}.morning-hero{grid-template-columns:1fr;gap:35px;padding:42px 0 58px}.morning-hero h1{font-size:52px}.morning-photo img{height:300px;border-radius:80px 12px 12px 12px}.morning-photo span{left:12px;right:12px;bottom:-16px;font-size:14px}.principles{grid-template-columns:1fr;gap:28px;padding:30px 0 55px}.principles h2{font-size:27px}.routine-area{padding:48px 0}.routine-area .section-heading{display:block}.routine-area .section-heading>p{margin-top:13px}.routine-board{grid-template-columns:repeat(2,1fr);gap:9px}.routine-step{min-height:175px;padding:15px 13px}.routine-step strong{font-size:15px}.step-symbol{font-size:26px}.guide-columns,.help-section{grid-template-columns:1fr;gap:35px;padding:52px 0}.adjustments{padding:50px 0}.adjustment-grid{grid-template-columns:1fr 1fr;gap:9px}.adjustment-grid article{padding:16px 13px}.adjustment-grid h3{font-size:16px}.adjustment-grid p{font-size:11px}.sources{padding:50px 0 60px}.source-links{display:grid}.source-links a{text-align:center}}
/* Morning Routine art direction */
.morning-hero{grid-template-columns:minmax(0,.85fr) minmax(0,1.15fr);gap:56px;padding:58px 0 74px}
.morning-hero h1{max-width:520px;font-size:clamp(48px,5.2vw,68px);line-height:.98}
.morning-hero>div:first-child>p:not(.eyebrow){max-width:490px;font-size:17px;line-height:1.7}
.morning-photo{min-width:0;padding:18px 0 18px 18px}
.morning-photo:before{content:'TODAY\A one step at a time';white-space:pre;position:absolute;z-index:1;top:0;right:18px;padding:13px 16px;border-radius:12px;background:#203e7a;color:#fff;font:700 11px/1.45 'Segoe UI',sans-serif;letter-spacing:.08em;text-transform:uppercase;box-shadow:0 14px 24px #203e7a25}
.morning-photo:after{content:'';position:absolute;inset:18px 0 18px 18px;border:2px solid #ffd845;border-radius:118px 20px 20px 20px;transform:translate(10px,10px);pointer-events:none}
.morning-photo img{position:relative;z-index:0;width:100%;max-width:100%;height:440px;border-radius:118px 20px 20px 20px;box-shadow:0 22px 55px #203e7a1c}
.morning-photo span{z-index:2;left:0;bottom:0;padding:16px 20px;border:1px solid #f0d36f;background:#fffdf3;box-shadow:0 16px 30px #203e7a18}
.guide-meta span{background:#fff;border-color:#c8d8e5;font-size:12px}
.principles{gap:16px;padding:30px 0 78px;border-top:0}
.principles>div{min-height:230px;padding:22px 22px 20px;border:1px solid #dbe3ec;border-top:4px solid var(--teal);border-radius:16px;background:#fff;box-shadow:0 12px 30px #203e7a08}
.principles>div:nth-child(2){border-top-color:#ffd845}.principles>div:nth-child(3){border-top-color:#ec3f48}
.principles h2{font-size:26px;line-height:1.05}
.routine-area{position:relative;overflow:hidden;padding:78px 0 86px;background:#203e7a;color:#fff}
.routine-area:before{content:'';position:absolute;width:340px;height:340px;right:-120px;top:-170px;border:2px solid #ffd845;border-radius:50%}
.routine-area .eyebrow{color:#8fe0d5}.routine-area .section-heading>p,.routine-area .board-tools{color:#d7e5f1}
.routine-area h2{color:#fff}
.board-tools{position:relative;z-index:1;padding:14px 16px;border:1px solid #ffffff2e;border-radius:14px;background:#ffffff10}
.routine-step{min-height:205px;border:2px solid transparent;border-radius:18px;padding:20px;background:#fff;color:var(--ink);box-shadow:0 14px 24px #10264f2d;transition:transform .2s ease,box-shadow .2s ease,border-color .2s ease}
.routine-step:nth-child(2n),.routine-step:nth-child(3n){background:#fff}
.routine-step:nth-child(1){border-top:7px solid #19afa3}.routine-step:nth-child(2){border-top:7px solid #ffd845}.routine-step:nth-child(3){border-top:7px solid #ec3f48}.routine-step:nth-child(4){border-top:7px solid #e90085}.routine-step:nth-child(5){border-top:7px solid #24458b}.routine-step:nth-child(6){border-top:7px solid #19afa3}.routine-step:nth-child(7){border-top:7px solid #ffd845}
.routine-step:hover{transform:translateY(-5px);box-shadow:0 20px 30px #10264f45}
.routine-step.is-done{border-color:#8fe0d5;background:#e4f5f1;box-shadow:0 0 0 4px #8fe0d533}
.step-symbol{font-size:38px}.routine-step small{font-size:10px;color:#7890aa}.routine-step strong{font-size:19px}.routine-step em{font-size:13px}.step-check{right:18px;bottom:16px;font-size:28px}.board-note{color:#d7e5f1}
.guide-columns{gap:45px;padding:86px 0}.guide-columns ol{color:var(--ink);font-size:15px;line-height:1.75}.guide-columns li{padding-left:7px;margin:8px 0}
.choice-card{border-radius:20px;padding:34px;box-shadow:0 16px 32px #203e7a0f}.choice-card h3{font-size:29px;color:#203e7a}
.adjustments{padding:74px 0}.adjustment-grid{gap:16px}.adjustment-grid article{min-height:190px;border-radius:14px;background:#fff;box-shadow:0 12px 24px #203e7a0a}.adjustment-grid h3{font-size:19px}
.help-section{padding:86px 0}.help-card{border-radius:20px;box-shadow:0 18px 35px #203e7a22}.sources{padding:74px 0 90px}.source-links a{background:#fff;font-size:12px}
@media(max-width:850px){.morning-hero{grid-template-columns:1fr;gap:30px}.morning-photo img{height:390px}.principles>div{min-height:0}}
@media(max-width:600px){.morning-hero h1{font-size:50px;line-height:1}.morning-photo{padding:13px 0 19px 10px}.morning-photo:before{right:6px;top:0;font-size:10px}.morning-photo:after{inset:13px 0 19px 10px;border-radius:88px 16px 16px 16px}.morning-photo img{height:285px;border-radius:88px 16px 16px 16px}.morning-photo span{left:0;bottom:0}.principles{gap:13px}.principles>div{padding:20px;min-height:0}.routine-area{padding:58px 0 64px}.routine-board{gap:10px}.routine-step{min-height:185px;border-radius:14px;padding:15px 13px}.routine-step strong{font-size:15px}.routine-step em{font-size:12px}.step-symbol{font-size:29px}.choice-card{padding:25px}.choice-card h3{font-size:25px}}
.routine-step .step-symbol{display:grid;place-items:center;width:64px;height:64px;margin-bottom:8px;border-radius:20px;background:#e4f5f1;box-shadow:inset 0 -4px 0 #19afa333;font-family:'Segoe UI Emoji','Apple Color Emoji',sans-serif;font-size:0}
.routine-step .step-symbol:after{font-size:39px;line-height:1}
.routine-step:nth-child(1) .step-symbol{background:#fff7d6}.routine-step:nth-child(1) .step-symbol:after{content:'🌞'}
.routine-step:nth-child(2) .step-symbol{background:#e4f5f1}.routine-step:nth-child(2) .step-symbol:after{content:'🧼'}
.routine-step:nth-child(3) .step-symbol{background:#e9effa}.routine-step:nth-child(3) .step-symbol:after{content:'👕'}
.routine-step:nth-child(4) .step-symbol{background:#fff0ef}.routine-step:nth-child(4) .step-symbol:after{content:'🍽️'}
.routine-step:nth-child(5) .step-symbol{background:#f5e6f0}.routine-step:nth-child(5) .step-symbol:after{content:'🪥'}
.routine-step:nth-child(6) .step-symbol{background:#e9effa}.routine-step:nth-child(6) .step-symbol:after{content:'🎒'}
.routine-step:nth-child(7) .step-symbol{background:#fff7d6}.routine-step:nth-child(7) .step-symbol:after{content:'🚪'}
.routine-step.is-done .step-symbol{background:#d2ebe1;box-shadow:inset 0 -4px 0 #087a7540}