Soft & spoonableChicken & pumpkin soup
A familiar favourite
Naturally sweet pumpkin and carrot make a mellow soup, with chicken for a more substantial bowl. Blend the vegetables smooth or leave them soft and chunky.
Bubur ayam · Malaysia & Indonesia · Bubur ayam · Malaysia & Indonesia
A mild bubur ayam with tender rice, finely shredded chicken and soft carrot. Adjust the thickness and serve the chicken separately if your child prefers predictable textures.
MyAutismHub · 4 September 2026
Soft & spoonable · Portions are a guide; appetite and needs vary.

For 4 servings
One step at a time
Preparation and cooking times are estimates. Use the doneness checks in the method.
For a more consistent texture, blend a portion once it has cooled enough for your blender. Alternatively, offer the chicken alongside the porridge. Describe any change before serving.
Taste before adding salt. Keep pepper, chilli and strong sauces as optional adult table add-ons.
Use familiar white rice first. If wholegrain rice is already accepted, replace a small amount and allow extra cooking time.
Cool quickly, ideally within 1 hour, and refrigerate. Use within 24 hours. Reheat once until steaming hot throughout, then cool the serving for your child.
Food education
These are practical food-group notes, not a laboratory nutrition analysis. Portions and brands change the numbers.