Communication · Free visual support
First / Then board
Make now and next easier to see. Add two familiar activities and pictures.
MY AUTISM HUB × GUIDING STARS
Small tools.
More possible days.
A picture that makes the next step clearer. A way to ask for a break. A routine that feels like yours. Find practical support for your family’s everyday.
18 free tools · No sign-up · Your child’s pace
01 · PreviewSee the pictures and parent guidance.
02 · PersonaliseChoose steps, words and familiar photos.
03 · Keep & sharePrint, save as PDF or share a public link.
MY AUTISM HUB TOOL LIBRARY
What would make today easier?
All tools
Communication
Regulation
Sensory
Morning
Bedtime
Sleep
School
Transitions
Eating
Toileting
Healthcare
Going out
Emotions
Communication · Free visual support
Help / Break cards
Keep a clear way to ask for support or a pause within reach.
Morning · Free visual support
Morning routine
Build a morning sequence with the steps your family actually needs.
Bedtime · Free visual support
Bedtime routine
Make the evening wind-down familiar, flexible and visible.
Regulation · Free visual support
Calm-down plan
Notice overwhelm early and choose supports that help your child.
Regulation · Free visual support
Meltdown recovery
Keep safety, comfort and connection at the centre of recovery.
School · Free visual support
Going to school
Prepare for the journey, a familiar person and the school day.
Sensory · Free visual support
Haircut
Prepare for the sounds, touch and choices involved in a haircut.
Healthcare · Free visual support
Doctor visit
Share communication needs and make an appointment more predictable.
Going out · Free visual support
Going out
Plan the destination, what to bring and a place to take a break.
Going out · Free visual support
Taking a flight
Break the airport and flight into smaller, visible stages.
Toileting · Free visual support
Toileting
Support bathroom routines with comfort, privacy and clear steps.
Healthcare · Free visual support
Brushing teeth
Explore tools, tastes and a sequence that fits your child.
Sensory · Free visual support
Showering
Prepare for water, sound, temperature and the move to getting dry.
Eating · Free visual support
Trying new foods
Protect familiar foods and explore new ones without pressure.
Communication · Free visual support
Reward charts
Make a chosen goal, effort and progress easy to see.
Emotions · Free visual support
Emotion cards
Offer ways to express feelings, body signals and support needs.
No tools match that combination yet.
Try a shorter search or another area. You can also explore all 18 tools.
THE FAMILY KITCHEN
Food that feels familiar.
Room to explore.
Find a recipe by texture, country, ingredients or time. Pair it with the Trying New Foods board for a small, pressure-free start.
UNDERSTAND THE NEXT STEP
Support around the tool.
A visual is one part of the picture. Explore a guide or a professional pathway when your family needs more.
GOOD TO KNOW
Made to fit your family.
How do I print or save my changes?
Open a tool, personalise the board, then choose Print / save my edits. Choose your printer, or Save as PDF in your browser. The starter PDF is an unedited copy.
Are my family’s words and photos saved online?
No. Personalised words and photos stay in the open browser page. Save your PDF before closing or reloading. A shared public link contains the original tool, not your private edits.
Can I share these with another parent or school?
Yes. Use Share this tool for WhatsApp, social links or your device’s sharing options. You can also download a PDF and attach it yourself. Keep the MyAutismHub × Guiding Stars branding on copies.
Do we have to complete every step?
No. Use what is meaningful to your child and change the plan when needed. Honour communication and requests for a pause. These educational supports do not replace individual professional advice.