One step at a time

Let’s make it

1. Put the lentils, carrot, water and turmeric into a saucepan. Bring to a boil and skim off foam if needed.
2. Reduce the heat and simmer for 20–25 minutes, stirring often, until the lentils collapse and the carrot is tender. Add a little water if it catches or becomes too thick.
3. Stir in the oil and optional cumin, and cook for a further minute. Mash or blend once cool enough for your blender.
4. Let the serving cool slightly. Offer beside rice or bread rather than mixed in if your child prefers foods separate.

Preparation and cooking times are estimates. Use the doneness checks in the method.