Ikan singgang with okra & rice

Recipe libraryIkan singgang with okra & rice

Malaysia · Singgang ikan · Malaysia

Ikan singgang with okra & rice

A bright Kelantan-style fish broth with ginger, galangal and tender okra, served with fluffy rice. The chilli stays on the adult table so children get the clean, fragrant broth.

10 minPreparation
20 minCooking
30 minTotal time
4Servings
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MyAutismHub · 4 September 2026
Soft & spoonable · Portions are a guide; appetite and needs vary.

Illustration of ikan singgang with okra & rice
AI-generated serving illustration

For 4 servings

What you’ll need

Allergens
Fish. Check stock and packaged seasonings for allergens.

One step at a time

Let’s make it

  1. Simmer water, galangal, shallot, garlic and asam gelugur for 7 minutes.
  2. Add fish and turmeric; simmer gently for 6–8 minutes until just cooked and opaque.
  3. Add okra for the final 3–4 minutes. Taste the broth and add the salt only if needed.
  4. Check every fish piece for bones, then serve with rice and cool the child's portion.

Preparation and cooking times are estimates. Use the doneness checks in the method.

Make the texture work

Serve broth, fish and rice in separate sections; offer one soft okra piece as an optional explore food.

Season it properly

The broth gets flavour from galangal, shallot, garlic and turmeric. Add up to 1/4 tsp salt to the family pot, then keep chilli and extra lime for adult bowls.

Simple swaps

Use snapper, barramundi or pomfret; replace okra with soft carrot if its seeds are a barrier.

Keep it safely

Refrigerate within 2 hours and use within 24 hours. Reheat once until steaming hot.

Food education

What the ingredients bring

These are practical food-group notes, not a laboratory nutrition analysis. Portions and brands change the numbers.

  • Fish provides protein and vitamin B12 for growth and blood cells.
  • Okra contributes fibre, folate and vitamin C.
  • Turmeric, ginger and shallot add plant compounds and aroma without heat.
Before serving: supervise eating and adapt size and texture to your child’s chewing skills. These are ordinary family recipes, not a treatment for autism or a prescribed swallowing diet.

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